Seasonal Recipes

Quick Healthy Lunchtime Spring Salad

Spring is the perfect time to experiment with fresh, healthy salads made with vibrant seasonal vegetables. If you're looking for a quick and easy salad that is bursting with flavour and nutrients, look no further than this simple spring veg salad featuring tomatoes, cucumber, and lettuce. Here's how to create this delicious and healthy salad in just a few easy steps: Ingredients: 2 cups of lettuce 1 cup of cherry tomatoes 1 cup of sliced cucumber 1/4 cup of chopped red onion 2 tablespoons of olive oil 1 tablespoon of lemon juice Salt and pepper to taste Directions: Begin by...

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What To Do With Radishes

What To Do With Radishes

Radishes are a versatile and flavourful vegetable that are often overlooked in the kitchen. With their crisp texture and peppery taste, radishes can be used in a variety of dishes to add a pop of flavour and colour. If you're wondering what to do with radishes, here are some ideas to inspire you: Add radishes to salads Radishes are a classic addition to salads, as they add a crunchy texture and a peppery taste. Try slicing them thinly and tossing them with your favourite greens, such as arugula or spinach. You can also pair them with other vegetables, such as...

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Courgette, Pak Choi and Asparagus Stir-Fry

Courgette, Pak Choi and Asparagus Stir-Fry

This stir-fry is a delicious and healthy way to enjoy your fresh and seasonal vegetables. It's easy to make, packed with flavour, and full of goodness. Ingredients: 1 large courgette, sliced 1 bunch of asparagus, trimmed and cut into 1-inch pieces 1-2 heads of pak choi, chopped 2 cloves of garlic, minced 1-inch piece of ginger, peeled and minced 2 tbsp vegetable oil Salt and pepper to taste Soy sauce to taste Sesame seeds for garnish Instructions: Heat the oil in a large pan or wok over medium-high heat. Add the garlic and ginger and cook for 1-2 minutes until fragrant....

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How to Cook Asparagus (5 Easy Methods)

How to Cook Asparagus (5 Easy Methods)

Asparagus is a seasonal vegetable that is at its best during the British spring. Make the most of it whilst you can. This green, spear-shaped vegetable has a unique flavour and a tender texture that is perfect for a variety of dishes. If you're looking for some inspiration on how to cook asparagus, here are five easy methods to try. How To Cook Asparagus Roasted Asparagus Preheat your oven to 200°C (180°C fan)/400°F/gas mark 6. Trim the tough ends off your asparagus spears and toss them in a little olive oil, salt, and pepper. Roast in the oven for 10-15...

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